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Practice Fitness and Mindfulness in VR

Ready to start your Self Enhancement Training?

Providing you with the VR tools you need to practice yoga, self-defense, and meditation at home or on the go!


Practice like a warrior
in mind and body

What is SETVR?

SETVR, Self Enhancement Training in Virtual Reality, is a platform for fitness, mindfulness, and martial arts practitioners allowing them to practice their skills anywhere, anytime.

Created by Dr. Reginald Lee, SETVR will aid YOU on your self enhancement journey.

Warm Up.Fight AI.

Cooldown.Repeat & Review.

Worry less about how you'll stay fit and centered!

I am a retired US Marine, former US Justice Department federal investigator, former Municipal police officer, and a retired County Sheriff. I've also had training as a 3rd Degree Black Belt in Tae Kwon Do and 2nd Degree Black Belt in Vita Sanna. This is an excellent ongoing self-defense training app for all ages. My view is based on all previous training from US Marine Corps, martial arts, and law enforcement.

- Rev. Dr. William Nowell Sr.

Coming Soon

SETVR will be launching a Kickstarter soon to help take the app to the next level. The Kickstarter will feature special deals on new SETVR content, merchandise, and more!

Get Notified at Launch

I think the Oculus Quest and SETVR are excellent tools to stay in physical and mental shape during this challenging time of our lives.

Eric Lee
King of Kata
Author of "The Journey of an Artist" 

Bring fun structured practice
into your daily life

Gain access to a series of workouts for both your body and mind!

Warm Up

in a virtual dojo


virtual attackers


with yoga and more


your metrics and stats


History Portal
Demo Now Live!

This demo showcases a demo resource for future martial artists to learn more about their predecessors and different styles of martial arts!

Daily Exercise
from Start to Finish

Don't know many exercises? Can't find a partner? A little scared of going to a gym?

No problem! We've got you covered with our Virtual Trainers, AI Attackers, and our various scenarios that'll help you get moving!


Warm Up with a Virtual Trainer

Start your daily session with dynamic warm-ups to:

  • Learn and practice yoga
  • Loosen your muscles
  • Prepare your reactions


Fight Virtual Attackers

Through multiple virtual attack scenarios you’ll:

  • Improve your stamina
  • Train your muscle memory
  • Practice hand to hand combat


Cooldown with Yoga and Meditation

After breaking a sweat you'll go back to the virtual dojo to:

  • Cooldown your muscles
  • Build flexibility with yoga
  • Focus on yourself with meditation


Review Your Stats

You can use SETVR’s stats and calendar to:

  • Keep track of your progress
  • Record dodges, hits, and more
  • View all of your past training 


Repeat Daily for Benefits

SETVR’s focus on game-like exercise helps you:

  • Burn fat, build lean muscle
  • Expand your routines 
  • Build fun healthy habits 

"I think this will become one of the best training tools you can have. As close to real as you can get."

Barry Harboin

"HIGHLY RECOMMEND! A great interactive training aid plus it's fun!"

AJ Perry


We have a FREE Oculus Quest Demo available! Enter your email below to get access plus weekly info on special VR deals and discounts!

SETVR has changed my attitude towards Training Enhancement! I really believe that SETVR will revolutionize your training.

Gary Lee

Sport Karate Museum 




  • Warm-up
  • Alley Environment
  • Punching Attacker
  • Metric Recording
  • Yoga
  • Meditation



  • Warm-up
  • Alley Environment
  • Store Environment
  • Punching Attacker
  • Kicking Attacker
  • Knife Attacker
  • Metric Recording
  • Yoga
  • Meditation

Who's SETVR For?

From beginners to pros in fitness, novices to experts in mindfulness, or anyone looking to start self-enhancement training in VR!


looking to have fun breaking a sweat

Martial Artists

hunting for new ways to train


seeking new ways to focus on themselves


searching for the latest and greatest in VR


SETVR was created by a licensed Physician with more than 50 years of martial arts experience, who is also a 6th. degree black belt;

A 10th degree black belt engineer/co-founder with more than 50 years of martial arts experience;

A physically challenged female co-founder with more than 15 years experience in running a non profit organization that offered practical and emotional support to others who were physically challenged.

As an application SETVR seeks to provide access to on the go training that will lead to a balanced lifestyle.

As a company, SETVR seeks to transform the fitness and mindfulness industries through creating cutting edge consumer experiences.

Interested in hearing more about SETVR? Enter your email to learn more about our story!

Available on

Sport Karate Museum

SETVR LLC is endorsing Professor Gary Lee’s Sports Karate Museum and a future platform for a history portal!

Professor Gary Lee has said "The memories of our past sport martial arts leaders are priceless" and that "a home for their memories" is needed. Untiring and unyielding, Professor Lee has built the Sport Karate Museum with the vision of a story that unfolds before the eyes telling an authentic history of sport martial arts and its relics, uniforms, belts, and documents. Gary has taken the gift of life and through his great character, dedication, and ethical standards built a wonderful educational institution that caresses the entire legendary history of sport martial arts helping to turn local, national, and international legends into eternal legends through the Sports Karate Museum's various platforms such as its website, annual events, and soon a virtual history portal inside of SETVR!

SETVR and the Sports Karate Museum are supporting the martial arts community by aiding martial arts schools during a time when they need visibility. SETVR has been given permission to add the following martial arts schools and associations for your benefit and viewing pleasure.

Yoshitsune Mixed Martial Arts Academy

Yoshitsune Mixed Martial Arts Academy is a traditional Japanese Martial Arts School of Jujutsu and Iaido for adults. Training in the Japanese Martial Arts is not a sport and it has no tournaments or competitions. They offer classes in Japanese Jujutsu, an effective martial arts that includes physical conditioning, evasive movements, striking, throwing and immobilizations using joint locks and other methods of restraint. You will practice with a training partner and you will help each other learn and improve, cultivating a supportive environment.

Phone: 201-666-7100
Address: 187 Riverdale Road, Riverdale, New Jersey


Soke Michael DePasquale was in a training accident at the dojo during the COVID lockdown in Spring 2020. As a result of the injury, he needed back surgery that led to several months at a rehabilitation facility. He has since gone back home while continuing his outpatient rehab. A Go Fund Me has been started to help keep Soke DePasquale focused on his recovery while the black belts at the Yoshitsune Mixed Martial Arts Academy manage day-to-day operations at the school.

Please use the button below to show your support!

Donate to Soke DePasquale

Blue Life Karate

The most preferred and inspiring family martial arts program in Maplewood, NJ! Their incredible martial arts program has something for everyone. Children gain rock-solid self-confidence, build unshakable self-esteem, and hone razor-sharp focus, while adults get fit, improve flexibility and quickly eliminate stress!

Phone: 908-967-8132
Address: 1882 Springfield Ave Maplewood, NJ 07040

International Therapeutic Martial Arts Association

The ITMAA is an association that organizes and combines programs, schools, organizations that apply Martial Arts to assist those who have psychological, emotional, and physical difficulties.

Phone: 305-989-8050
Address: 110 N. Federal Hwy, Suite 204 Hallandale Beach, Florida, 33009

Shen Dragon
Karate Dojo

The Shen Dragon Karate Dojo builds self-confidence, focused discipline, respect towards each other, individual achievement, gender equality, and physical fitness.

Phone: 340-642-6840
Address: Suite #5, Buccaneer Mall, St. Thomas, VI 008022


Master Charles Heimlich AKA doctor protection is an author, actor, speaker, and martial arts professional! At Heimlich's Karate, you can participate in Goju Ryu karate, powerbox fitness, health & wellness, self-defense, personal training, 1 on 1 Private, and Lil' Ninjas classes.

Phone: 856-353-0565
Address: 130 W. White Horse Pike, Suite #4, Berlin, New Jersey 08009

MH Tactical Academy

Hanshi Moti is sharing his knowledge of the survival technique by teaching special seminars in many martial arts schools, military schools, police departments, and security organizations is superior in firearm handling is second to none.

Phone: 786-659-1455
Address: 18425 NE 19th Ave, North Miami Beach, Florida 33179

Martial Arts of Leesburg

Martial Arts of Leesburg has a 21st-century education that carries with it a mix of new challenges and promising tools. At the core of their mission, lies their commitment to providing an engaging, respectful and rewarding learning environment.

Phone: 352-217-1953
Address: 200 Richey Rd. (Leesburg Masonic Lodge), Leesburg, Florida 34748

or Reach us by email: